I honestly don't have an ounce of time to read, who am I kidding? But the rare moments that I DO find some time these are the 2 books I am trying to read:
Women, Food and God
And
Body For Life For Women
So these are obviously self-help books. Ha. I need a lot of self help I guess! I probably have the unhealthiest relationship with food on the planet. I won't go into the dirty details, just take my word for it ;) So far I really like the first book. It's super insightful and makes a ton of sense to me. It's a good read for anyone who has some major issues with food.
I am almost done with the second book and I really like the whole idea. I need something concrete to keep me going and have a set plan. Funny how working out used to be an everyday thing for me and I never thought twice about it. I didn't ever question going to the gym, it was just part of my day! Now here I am, almost 30 and too busy to get to the gym. With 2 busy kids, one who has way too much energy for his own good and one who has horrible sleep habits. Not to mention a hubby who works long hours and jobs out of town. I have fallen out of my healthy routines and it totally depresses me because I almost feel helpless!
Enough of me complaining. Today is the day that I start hitting the gym like I used to. Here's to trying to stick with it and getting my body back to where I really want it.
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